By Jennifer Miller
Breathing in the new day,
Gazing at its sunrise beauty.
Gratitude fills my soul.
Ocean is still, reminding me to
Keep the stillness within my mind.
Accepting and knowing that all is
Well and perfect as it is.
Crisp air fills my lungs while
Sounds of nature calm my senses.
Birds chirping and the pond trickles,
Joy rises in my heart.
Namaste
Filed under: Asanas, Breathing, Happiness, Life, Meditation, Mind, Mindfulness, Reflections, Self, Silence, Soul, Wisdom, Women, Yoga Tagged: Beauty, Breathing, Jennifer Miller, Mind, Mindfulness, Morning, Quiet, Quieting the Mind, Stillness